Staying grounded is the single most important thing we can do to help us through these massive energy shifts of ascension, as it helps us feel steady and secure while our consciousness expands upwards and outwards.
As we take our first steps of discovering our spiritual connections, it can feel so good just to float away and experience the true bliss this connection can provide. There are endless worlds, dimensions and energies to discover and we just want to go higher and higher. We might even feel that connecting to the Earth at this time is heavy and limiting, restricting us from floating and traveling further. Most of us are very familiar with this feeling, especially from the beginning of our spiritual journey. Through this process though it is so important for us to remind ourselves that we are spiritual souls having an Earthly experience.
Expanding our consciousness is not only about traveling upwards, but also outwards and downwards into the core of Mother Earth. The key to this expansion is to stay grounded, to root our anchor deep into the Earth so we can fly higher and wider than ever before.
We came here to experience the density of a physical body and how that body is connected to this beautiful Mother we all belong to in this lifetime. This can sometimes be particularly difficult for starseeds that don’t have many (or any) previous incarnations on Earth. We have experienced this ourselves and we can safely say that the practice of grounding every single day is especially important for this group of amazing souls!
To be honest, if there is only one thing you need to do every day to support you on your journey, grounding should be it. It is simple, fast (at least when you get used to it) and can help you in so many ways throughout your day. Grounding calms us and helps us stay more balanced throughout the day. It also helps us to focus, feel secure and find the energy to finish our daily tasks. Grounding helps us connect with our heart energy, to connect with love. We might also feel an increased sense of safety, like being embraced in a warm hug of motherly love.
For our spiritual connections, the major benefit of grounding is that it strengthens our ability to understand what we are experiencing and integrate the wisdom of that experience into our daily lives. We plant these seeds of understanding into the Earth and they will gradually grow into our own magnificent wisdom and understanding of life.
These are just the most obvious merits of grounding but there is so much more we can get from Mother Earth when we are ready to open up, connect to her and really feel we are a part of her.
Whenever you connect with Mother Earth through your Earth Star, either by consciously forming roots into the Earth, by creating a pillar of light down to the Earth’s core or any other way you use to ground yourself, you strengthen this amazing and abundant connection to her. We need her energy and to feel her support and strength behind us on our Journey. But we can also give back and support Mother Earth in an easy way, by sending light and healing down to her whenever we ground ourselves.
Mother Earth has so much strength, stability, love, power and calmness at the same time. She is willing to share all her energy with us as long as we make the effort of tuning into her.
So ground yourself every day! For an even deeper connection walk barefoot on the Earth, or lie down on the ground and really let the Earth’s energy flow into your body. What is your favorite way to connect to Mother Earth? We really want to hear your thoughts and experiences so please share them with us through our social media sites (Facebook, Instagram and YouTube). See you there!