Heilun í gegnum námskeiðið „Þín persónulega umbreyting“

Have you felt the need for change but don’t necessarily know what to change or how? Have you felt the calling to continue developing and becoming the best version of yourself? We all know there is much that needs to change here on Earth, whether it’s our societies, workplaces, structures and institutions or our homes. We need to remember that all of these systems are made out of people, and therefore change starts within ourselves. If we don’t change, we cannot expect the things around us to change. 

Your Personal Transformation programme is designed exactly for those who have felt the need to start making changes and have realised they need to start with themselves. We don’t promise that the programme will give you all the answers you need, but it will certainly provide you with the right tools to make all the discoveries you are ready to make. We will support you with identifying what is holding you back and why, what you need to release and heal from within to push those blockages away and start making the changes you want to see happen in your life. 

Diving into ourselves is an amazing process. To look at where we come from, what has made us who we are and what is hindering us from moving forward and then making the changes we want or getting to where we want to be. The healing process that starts in Your Personal Transformation programme is a great way to release and learn, and it will support you to let go of old energy that is no longer serving you. To open up and honestly look at yourself, allow yourself to be raw, vulnerable and let the past go is a huge part of our programme. It is a refreshing process that really helps us to see how much we have achieved, how much we are able to change over a short period of time and opens up so many new possibilities. 

Healing is neither a beautiful nor comfortable process, but if we don’t go through it we’ll stop somewhere on the way to all the amazing things we want to bring into our lives. It doesn’t always have to be a challenge but the work has to be done. We need to show up for ourselves and do the work just like with everything else. Commitment to your healing process is one of the main things required from participants in Your Personal Transformation programme. We will give you the tools to use and the support to go through it step by step, creating a safe space to truly let go of whatever is holding you back. 

Past hurt is often holding us back, making us scared to try new things, connect with people and realise our dreams. Everyone has gone through multiple traumas in life, some we know about, others are hidden in our subconscious mind, especially trauma from our childhood. Trauma can be different for different people but what most of us have in common is that we are scared of facing it. In general we are good at compartmentalising and putting all our difficult experiences in a well closed chest somewhere in our mind and many never want to open it. If we don’t deal with our trauma and the aftereffects, it manifests as dis-ease in our body and energy fields. It may take time to work through old issues, but taking the time to do it, committing to releasing will truly set us free and we will feel better in every way. 

The energy for the past years has been really pushing us to work through past traumas and issues. What we don’t realise is that most of the time when we look back at what happened and how it impacted our life after it, is that today we are able to look at ourselves in a different way, we can show ourselves understanding and compassion as we constantly learn and grow as humans. From a point of compassion and understanding it is easier to tackle the effect of the events, because no person goes through trauma without it impacting them in the future. 

Healing is a fascinating process for us, to watch people realise how events in their lives have changed them, made them who they are, stopped them in so many ways but at the same time made them stronger. To work with people and see how they can shift their energy quickly by understanding where the emotion is coming from. There is so much to learn, relearn and unlearn when we grow up, and not just as young people but our whole life. We can realise late in life how our childhood impacted us in many negative ways and that is fine as long as we work through the issues and don’t let the past control our now. We should be able to live free of all the past ties holding us back. Are you ready to start your transformational journey? 

You can find out more about Your Personal Transformation programme here

See testimonials from our clients here

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